Cook Time 25 minutes. Cool for 20 minutes in the pan, then slide a spatula under the parchment paper and carefully transfer the whole uncut Soft and chewy, these healthy banana bread oatmeal bars are a delicious wholesome snack! With the honey and bananas, these bars are pretty sweet, but you can substitute brown sugar if you prefer an even sweeter recipe. Total Time 35 minutes. These oatmeal cookie bars have the flavor of banana bread, the dense and chewy texture of oatmeal cookies, and the melty chocolate factor of chocolate chip cookies. ; Add the almond milk, vanilla, banana and dates to the oat … 10 Serves; 8 Ingredients; 5 Minutes Prep; 20 Minutes Cook; Easy; Nutrition per serve. Double Chocolate Banana Bread Oat Bars {vegan and gluten free} Peanut Butter Cup Protein Bars + video! There banana oatmeal bars are made with gluten free oats, one very ripe banana, and topped with mini chocolate chips to make for the perfect sweet bar. Breakfast Snack. So I knew these banana chocolate chip bars would be a winner before I even tasted them. Dairy free, nut free and vegetarian. Prep Time 5 minutes. Oats are the base of this recipe. Ingredients: 1/4 cup almond milk (or other) 1/2 cup Sucanat or brown sugar; 1 tbsp ground flax seed; 1/4 cup coconut oil … Banana Oat Bars. Course Breakfast, Snack. So each Banana Oatmeal Bar has 276 calories (when you cut the whole batch into 12 bars, as indicated at the top of the recipe … Servings 16 bars. There’s wiggle room on … Prep Time 10 mins. Pour the batter into the prepared tin and bake for 35 to 40 minutes, or until the edges are golden and the mixture is set. Prep Time 10 minutes. Cuisine American. Ingredients. No-Bake Chocolate Banana Oatmeal Fudge Bars. 1x 2x 3x. Print Save Rate. I have talked a little bit about the fact that we did Baby Led Weaning (BLW) with our twin one year olds. YUM. www.fitmumonline.com.au/recipe/healthy-banana-oat-muesli-bars Cook Time: 40 minutes. Healthy Banana Bread Oatmeal Breakfast Bars made with all gluten-free, nut-free and vegan ingredients. These oatmeal breakfast bars are just 4 ingredients. We love pecans and dried cherries, but almonds and dried cranberries or walnuts and dried apples or blueberries are also great. I like using the healthy option of whole wheat flour, but regular flour or a combination will also work. https://www.godairyfree.org/recipes/super-snack-banana-oat-bars Rosanne Smans-Horden. Ingredients. Banana Oatmeal Fudge Bars. They are flourless, eggless, butterless and ready in about 30 minutes. Filed Under: Bars & Brownies, Breakfast, Gluten Free, Recipe Tagged With: banana oat bars, breakfast, gluten-free, Greek yogurt, healthy, oat bars, recipe, snack. I was searching her site, Ambitious Kitchen, and came across some banana bread bars. Prep Time: 5 minutes. These Banana Bread Chocolate Chip Oatmeal Bars are healthy, super easy to make and freakin addicting. After all, these are “oatmeal bars.” I used rolled oats because that’s what I have in the house most often, but I’m 90% sure quick oats would work too. Most store bought banana oatmeal bars don’t offer much in the way of protein but each of these banana breakfast bars has 5g of protein. Healthy Peanut Butter Banana Oatmeal Bars + Bites (Gluten-Free) Print Recipe. 5 from 4 votes. Ingredients . Banana Peanut Butter Oat Bars are made with just 6 ingredients for a healthy, simple snack. They're packed with peanut butter, banana, oatmeal and, most importantly, dark chocolate chunks. Banana Oatmeal Chocolate Chip Bars. Cook Time 30 mins. 4. https://www.thekitchn.com/recipe-4-ingredient-banana-oat-bars-156571 Out of all the recipes published on my website, I make these peanut butter banana oatmeal bars most often. "kcal" is just the way my recipe card abbreviates "calories." Energy 1069kJ; Protein 7.3g; Fat (total) 17.0g - Saturated Fat 2.2g; Carbohydrate (total) 16.1g; Fibre 5.0g; Sodium 84mg; Ingredients. They are easy to whip up and make a great healthy option for holiday travel! Make ahead and have a delicious and healthful breakfast or snack at any time. We need some protein! A healthy banana oatmeal bar recipe that is easy to make and is moist, has no refined sugar, and can be easily made into muffins! https://happyhealthymama.com/blueberry-banana-oat-bars-recipe.html Pre-heat oven to 350 degrees. Author: Olena Osipov. Instructions. These granola bars have only 5 healthy, natural ingredients: bananas, peanut butter, oats, nuts/seeds, and honey. Our recipe for Banana Oatmeal Bars is a chewy make ahead dessert or snack made with fun and flavorful ingredients. Tips for Making the Best Oatmeal Banana Bars. Adapted from Sweet Freedom. Author angelakallison. Great for an on-the-go breakfast or to add to a school or work packed lunch. Cuisine American. Healthy Banana Oat Bites are easy to make and a big hit with young and old alike. No Added Sugar SunButter acts like a creamy “glue” in this recipe to keep all of the other ingredients together. I’ve never met a banana bread, banana cake, banana cookie, or banana muffin that I didn’t love. The only added sugar in this healthy breakfast bar recipe comes from the chocolate chips, and you could even use a no added sugar chocolate chip or omit them if you like. Print This Recipe 4.91/5. A 3 ingredients banana oatmeal breakfast bar recipe that is super healthy yet delicious. Servings 12 servings. Add the oats, flax, coconut, salt and cinnamon to a bowl and stir to combine. What makes these peanut butter and banana oat bars healthy? Total Time: 5m Yield: 12-16 bars. Next Post: mountain scenes, teasers, and what i do when procrastinating (ToL#173) » Reader Interactions. These are an easy go-to breakfast for the whole family and they are perfect for kids too! When I found myself with a few extra overripe bananas on hand, I KNEW I had to either make banana bread or….breakfast bars.. We’ve had flourless breakfast bars, blueberry breakfast cookies, and even strawberry oatmeal cookies.. Just don’t use steel cut oats because the texture won’t be the same. Make sure to buy gluten-free oats if you care about that sort of thing. Kids No Sugar Peanut Butter Banana Oatmeal Bars are a healthy and easy sugar free kid friendly recipe perfect for your BLW babies and toddlers! This unique recipe is perfect for entertaining a crowd. With no oil, butter or refined sugar, they’re instead packed with banana, oats, honey and warm spices. Breakfast or afternoon powersnack, these bars are healthy, not too sweet, and pack a wonderful banana flavour. Why you will love Healthy “No-Bake” Banana Oat Bites. Rich in fiber and protein, these homemade granola bars will keep you full and fueled. Along with bananas, these oatmeal bars are made with orange juice to add a bit of tang. November 26, 2018 at 8:24 am. A one bowl recipe, these healthy snack bars are naturally gluten free, adaptable to many different ingredients, soft-baked, incredibly flavorful, and very easy to make. Banana Oat Bars are healthy oatmeal bars recipe with oats, applesauce, flaxseed, nuts, no added sugar and are great for children. Servings: 8 bars. We love our quick and easy breakfast and snack recipes on here. This recipe is best if you use old fashioned oats, not instant oats. Print Recipe Pin Recipe. Throw a little cinnamon/vanilla/other spices in there too, if you’re feeling crazy. Kids No Sugar Peanut Butter Banana Oatmeal Bars. Details . Healthy Banana Cranberry Oat Bars. Yield: 8-10 bars. Soo duh… I made them and tweaked them a little bite to my liking. This healthy and simple recipe for Blueberry Banana Oat Bars is so easy and tasty. You can enjoy them instantly or keep for later, they refrigerate and freeze well. Calories 117 kcal. 1 cup mashed ripe bananas 2 large bananas measured after mashing; 1 cup applesauce unsweetened; 1/2 cup any … Healthy Banana Peanut Butter Bars. Total Time 35 minutes. Maybe even some chocolate chips! Calories 98 kcal. Toasted Quinoa, Dried Fig & Dark Chocolate Nut Free Granola Bars https://www.yummly.com/recipes/healthy-oatmeal-breakfast-bars Rich in fiber and protein, these homemade granola bars will keep you full and fueled. https://www.yummly.co.uk/recipes/healthy-oatmeal-breakfast-bars Recipe notes: healthy baked oatmeal bars. And yes, the nutrition information is per serving, which in this case means per bar. They are gluten-free, dairy-free, vegan and made in less than 15 minutes. Bake for 18-20 minutes or until an inserted toothpick comes out clean. Why you should always make your own snacks No Bake Superfood Brownie Energy Bars + video. Ingredients. Keyword banana oat bars. Course Breakfast. Go to town on the nut and dried fruit mix-ins! See above on baked oatmeal storage tips. https://www.allrecipes.com/recipe/237704/banana-oatmeal-protein-bars Share to Facebook Share to Twitter Email Print. Author: Rachel; Prep Time: 5 mins; Cook Time: 20 mins; Total Time: 25 mins; Yield: 9 bars 1 x; Scale 1x 2x 3x Ingredients . Previous Post: « link love 3/6. Calories: 224 kcal. Total Time 40 mins. The bars will get very dense otherwise. They are perfect as an on-the-go breakfast or an easy snack ! 5 from 10 votes. Remove from the oven and let cool in the tin before slicing into 12 bars. We started them on solids around 7-8 months when they showed all signs of readiness, letting … Cook Time 30 minutes. Bring on the fiber! More healthy bars to make: Paleo Zucchini Banana Bread Bars. ; Mash the banana in a bowl using a fork or immersion blender until it forms a thick, chunky paste. Comments. Print Ingredients. Hi Jenn! 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